{"id":14,"date":"2011-06-02T19:59:55","date_gmt":"2011-06-02T19:59:55","guid":{"rendered":"http:\/\/blog.fcmlafayette.org\/?p=14"},"modified":"2014-07-21T16:36:25","modified_gmt":"2014-07-21T16:36:25","slug":"were-not-meatheads","status":"publish","type":"post","link":"https:\/\/blogs.faithlafayette.org\/community\/were-not-meatheads\/","title":{"rendered":"We\u2019re Not Meatheads!"},"content":{"rendered":"

\"\"<\/p>\n

We don\u2019t throw weights around or grunt or strut around in spandex. We\u2019re just a couple of personal trainers, twins actually, who are committed to improving lives through exercise and healthy choices. Proof of that? The folks who carve out new bodies and lifestyles with the Gilman Brothers Personal Training<\/a> approach to balanced fitness: Strength and Aerobic Training, Nutrition and Eating Awareness, and Rest and Recovery.<\/p>\n

There are some high profile methods that take a different approach, methods that do transform bodies. But really … is that how you see your get-in-shape program working? Can you put your life on hold to attend a frantic, punishing, boot camp where you have to pull a car for a half mile and your personal trainer screams at you all the time? Or spend hours each day insanely jumping around and lifting weights based on a multi-DVD package? (We won\u2019t scream at you or base your workout on DVDs, but we may tell you bad jokes and make you look at family pictures.)<\/p>\n

Have you ever seen what those folks look like a couple months after the intense quick fix is over? Weight loss is great when it can be maintained through a changed lifestyle. That\u2019s what we\u2019re about: personal training for lifestyle transformation. So, if you\u2019re looking for a changed life, we\u2019re betting you\u2019re a great candidate for what Gilman Brothers Personal Training<\/a> can do for you.<\/p>\n

Here\u2019s our promise: We promise you won\u2019t lose 10 pounds and 10 inches in 10 days<\/em>. <\/strong><\/p><\/blockquote>\n

Huh? That\u2019s right: Fast and magical is a myth. So what\u2019s the reality? Balanced fitness: Your personalized combination of strength training, cardiovascular exercise, and supportive nutrition designed to help you achieve your personal fitness goals. We do promise you will look better. Feel better. And be better … at whatever goals you\u2019ve set with us.<\/p>\n

Are you ready? Are you serious about transforming your body and your lifestyle? We are. Call us or shoot us an e-mail.<\/a><\/p>\n

Meathead: An enormously muscular guy who cannot hold a conversation about anything other than weight-lifting and protein shakes. Gets upset very quickly when he cannot complete his own sentences and thoughts. Can be found at nightclubs wearing shirts that are 10 sizes too small (if at all). They are by far the most closely related human beings to that of apes, chimpanzees, and other primates … less capable of following directions than my dead hamster. (Urban Dictionary)<\/address>\n","protected":false},"excerpt":{"rendered":"

We don\u2019t throw weights around or grunt or strut around in spandex. We\u2019re just a couple of personal trainers, twins actually, who are committed to improving lives through exercise and healthy choices. Proof of that? 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