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Monthly Archives: November 2011
Meet Molly: The Community Center’s Volunteer Coordinator
It takes over 50 volunteers to run the FCC every week, and about 30 to maintain the food pantry! We would love to have you volunteer once a week or even once a month. Saturdays are great days to volunteer if you are … Continue reading
Tricep Pulldown Spotlight
Here is our third post explaining how to use Faith Community Center’s fitness equipment. This video shows how to use a machine to get a great tricep workout. If this was helpful, check out our other instructional videos.
Posted in Personal Fitness, Video
Tagged fitness, machine, triceps, tutorial, workout
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Leg Extension Machine Spotlight
This is our second post spotlighting the fitness equipment at Faith Community Center. We get a lot of questions about the equipment, so we thought that we would post some videos that will clear up any confusion. Not only will … Continue reading
Sit And Stay For a While
In my time as a volunteer at the Community Center, one of my favorite phenomenons is seeing members and guests sit around for a while after their workout. Instead of being in a rush to get to their next meeting … Continue reading
